Видео ютуба по тегу Spinal Yoga

Parivrtta Seated Stretch Yoga | Twist & Forward Bend to Mobilize Spine and Hamstrings
Parivrtta Seated Stretch Yoga | Twist & Forward Bend to Mobilize Spine and Hamstrings
विषय: रीढ़ की विकृतियाँ एवं योग चिकित्सा/Spinal Deformities and Yoga Therapy
विषय: रीढ़ की विकृतियाँ एवं योग चिकित्सा/Spinal Deformities and Yoga Therapy
PART V : Yoga Stretches for a Healthier Spine
PART V : Yoga Stretches for a Healthier Spine
Yoga Synergy Wave Flow | Spinal Rolls & Fluid Movement
Yoga Synergy Wave Flow | Spinal Rolls & Fluid Movement
Yoga for Healthy Spine | Back Pain Relief | Yoga for Straight Back
Yoga for Healthy Spine | Back Pain Relief | Yoga for Straight Back
20 Min Spinal Movement Yoga
20 Min Spinal Movement Yoga
Crocodile Pose #4 (Jathara Parivartanasana) | Step-by-Step Yoga for Beginners | Spine & Core Stretch
Crocodile Pose #4 (Jathara Parivartanasana) | Step-by-Step Yoga for Beginners | Spine & Core Stretch
Crocodile Pose #3 (Jathara Parivartanasana) | Step-by-Step Yoga for Beginners | Spine & Core Stretch
Crocodile Pose #3 (Jathara Parivartanasana) | Step-by-Step Yoga for Beginners | Spine & Core Stretch
Crocodile Pose #2 (Jathara Parivartanasana) | Step-by-Step Yoga for Beginners | Spine & Core Stretch
Crocodile Pose #2 (Jathara Parivartanasana) | Step-by-Step Yoga for Beginners | Spine & Core Stretch
Deep Spine Stretch for Pain Relief | Sparsh Yog #yoga #explore #fitness #video #trending #stretch
Deep Spine Stretch for Pain Relief | Sparsh Yog #yoga #explore #fitness #video #trending #stretch
Crocodile Pose #1 (Jathara Parivartanasana) | Step-by-Step Yoga for Beginners | Spine & Core Stretch
Crocodile Pose #1 (Jathara Parivartanasana) | Step-by-Step Yoga for Beginners | Spine & Core Stretch
Spine centered yoga flow (45 min)
Spine centered yoga flow (45 min)
𝐒𝐜𝐨𝐥𝐢𝐨𝐬𝐢𝐬 𝐨𝐟 𝐒𝐩𝐢𝐧𝐞❌👍#shorts #shortvideo #shortsfeed #shortsviral #yoga #@thefitfizz_zone
𝐒𝐜𝐨𝐥𝐢𝐨𝐬𝐢𝐬 𝐨𝐟 𝐒𝐩𝐢𝐧𝐞❌👍#shorts #shortvideo #shortsfeed #shortsviral #yoga #@thefitfizz_zone
#yoga and #fitness Preview 2: Shalaina Rae-Terry’s Standing Spinal #wave Mini-Flow.
#yoga and #fitness Preview 2: Shalaina Rae-Terry’s Standing Spinal #wave Mini-Flow.
Back & Spine Yoga | Gentle Upper Body Stretch for Kids
Back & Spine Yoga | Gentle Upper Body Stretch for Kids
Spinal twist class - lezione Yoga & Mobilità articolare sulle torsioni spinali
Spinal twist class - lezione Yoga & Mobilità articolare sulle torsioni spinali
Gentle Yoga & Pilates for Low Back Pain Relief | Spinal Mobility Flow
Gentle Yoga & Pilates for Low Back Pain Relief | Spinal Mobility Flow
Йога для бедер и позвоночника | 30 мин | День 12, челлендж
Йога для бедер и позвоночника | 30 мин | День 12, челлендж "Потоковая йога"
Yoga Mobility for a Healthy Spine (follow along)
Yoga Mobility for a Healthy Spine (follow along)
Yoga for Spine Mobility | Twists and Cat Pose to Release Back Tension & Improve Flexibility
Yoga for Spine Mobility | Twists and Cat Pose to Release Back Tension & Improve Flexibility
🕉️Yoga Chăm Sóc Cột Sống Giảm Đau Lưng
🕉️Yoga Chăm Sóc Cột Sống Giảm Đau Lưng
Yoga for Spine Mobility | Twists and Cat Pose to Release Back Tension & Improve Flexibility
Yoga for Spine Mobility | Twists and Cat Pose to Release Back Tension & Improve Flexibility
Shoulder Bridge with Leg Lifts | Ardha Chakrasana | Pilates/yoga for spinal/hip mobility & stability
Shoulder Bridge with Leg Lifts | Ardha Chakrasana | Pilates/yoga for spinal/hip mobility & stability
Tone your spinal nerves With The Lord of the Fishes Pose | Ardha Matsyendrasana (half) | Hatha Yoga
Tone your spinal nerves With The Lord of the Fishes Pose | Ardha Matsyendrasana (half) | Hatha Yoga
Yoga for Lower Back Pain: 15-Minute Daily Routine for Instant Relief
Yoga for Lower Back Pain: 15-Minute Daily Routine for Instant Relief